It is a preventive – therapeutic face, neck and chest area massage. A variety of movements allows to perform each massage with maximum efficiency and resolve any problems from couperose (facial flushing) to formation of face contour. The massage helps to relieve facial muscle tension, prevents new wrinkles and reduces the existing ones, increases muscle tone, improves blood circulation and skin elasticity, reduces swelling, soothes and relieves fatigue.
This is a very effective and enjoyable anti-ageing procedure.
This massage is specially designed to relieve tension, emotional and mental stress and its consequences caused by chronic fatigue, apathy, sleep disorders, and irritability. The structure of this massage is based on a continuous loop – all movements are similar and follow the same rhythm. Such delicate, monotonous and slow movements maximize relaxation, improve the functional condition and psycho-emotional state. The massage boosts the immune system, stimulates brain centers and helps to release endorphins (happiness hormones), which have an anti-stress effect. After this massage, the person feels both relaxed and happy.
This treatment is enriched with underwater world minerals, valuable salts and the radiance of the rainbow pearls. It is great for tired, dry skin, which needs to be restored with its elasticity, vitality and tone. The treatment provides even tone of the skin, complemented with a gentle pearl glow, so the skin stays younger and radiant much longer. A pleasant smell, moisturized skin and subtle pearl glow remain after the treatment.
This is a complex technique that restores physical and emotional well-being, strengthening the overall energy field within the body. Hot Stone Massage is carried out with volcanic rocks – Basalt stones. These stones provide a long-lasting heat that penetrates deep into the body and balances energy flows. The warmth from Basalt stones and delicate hands of masseur relax the muscles, reduce pain, improve blood and lymph circulation, boost the immune system, increase body resistance to illnesses, relieve stress, soothe, help to restore body and soul to a blissful state of harmony. The massage is recommended in circulation and muscle tone disorders, back and neck pain, joint diseases, to relieve physical and emotional stress, cold sensation in the extremities, depression, fatigue, and stress. This special massage is therapy for your body, mind, and soul.
Nature views, matched with relaxing views or nature sounds, are shown during the relaxation. Audio and visual stimulants relax, improve mood, sleep, normalize brain activity and lower blood pressure.
It is a preventive – therapeutic face, neck and chest area massage. A variety of movements allows to perform each massage with maximum efficiency and resolve any problems from couperose (facial flushing) to formation of face contour. The massage helps to relieve facial muscle tension, prevents new wrinkles and reduces the existing ones, increases muscle tone, improves blood circulation and skin elasticity, reduces swelling, soothes and relieves fatigue.
This is a very effective and enjoyable anti-ageing procedure.
This massage is specially designed to relieve tension, emotional and mental stress and its consequences caused by chronic fatigue, apathy, sleep disorders, and irritability. The structure of this massage is based on a continuous loop – all movements are similar and follow the same rhythm. Such delicate, monotonous and slow movements maximize relaxation, improve the functional condition and psycho-emotional state. The massage boosts the immune system, stimulates brain centers and helps to release endorphins (happiness hormones), which have an anti-stress effect. After this massage, the person feels both relaxed and happy.
This warm and relaxing bath containing wild berries extract enriches the skin with vitamins and various trace elements, protects it against free radical damage. Protein, collagen and fatty acids contained in the milk stimulate skin cell regeneration, moisturise and nourish the skin. Gentle wild berry aroma soothes and improves mood.
Reduce stress and restore your spiritual balance. Lavender bath has a soothing, antiseptic, anti-inflammatory and pain-relieving effect. This treatment improves blood circulation and stimulates metabolism, increases absorption of oxygen, relieves pain and reduces stress symptoms, strengthens immunity, pleasantly relaxes and improves quality of sleep. Lavender oil is suitable for all skin types, but it has the best effect on oily skin, as it regulates sebaceous gland secretions, disinfects and heals acne. Breathing lavender vapour also helps to cure respiratory illnesses.
Mineral sea salt is obtained from sea water by natural evaporation. It is rich in calcium, magnesium, potassium, iron, as well as other trace elements and minerals required for human body. Sea salt is a natural antiseptic that kills bacteria, disinfects the skin and suppresses inflammation.
Substances contained in pine extract have antibacterial, antiviral, antifungal properties, they boost the immune system, inhibit inflammation and reduce pain. Through evaporation and strong odour pine essential oil passes the respiratory tract and thus directly affects the central nervous system; it relaxes, soothes, helps to overcome fatigue and stress, restores spiritual balance, enhances the anti-inflammatory and analgesic effects of sea salt.
This treatment improves blood circulation in tissues and organs, stimulates metabolism, relaxes tense muscles, relieves pain, stimulates resorption of inflammatory foci, enhances regeneration of skin tissue, enriches your skin with micro and macro elements, moisturises and stimulates the skin improving its elasticity. This application is recommended for the treatment of injuries and diseases in the body's support and movement apparatus (joints, spine, muscles and ligaments).
Breathing is uncontrollable physiological process and just a few people can be proud of ability to control their breathing.
Breathing is the most important body’s function, as we can survive without oxygen just for s few minutes and a lack of oxygen has a negative effect on all body’s functions.
Treatment “Power of breathing” improves body’s immunity to the shortage of oxygen, trains muscles, which take part in breathing function, restores a natural breathing mechanism.
Regular fixed physical exercising (walking, jogging, games and different physical exercises) is important to restore proper breathing.
Proper breathing improves heart and blood vessels work, maintains the balance of nervous processes, improves digestion, boosts body’s immunity to the shortage of oxygen, reduces anxiety and stress, insomnia and fatigue.
One or several tests are performed during the treatment: determination of the chest excursion, Stange-Henge test breath stopping after breathing out test, setting the index of body’s immunity to the shortage of oxygen (according to Dineika’s method), functional diagram’s evaluation (according to the French osteopathy school).
After the performed testing a complex of exercises is chosen: K. Dineika, A. Strelnikova’s breathing exercises, basis of Tabata protocol and special breathing positions to restore diaphragm work.
Individual kinesitherapy session is with chief kinesitherapist Valdas Tautkus. Individual kinesitherapy is one of the main rehabilitation forms, based on the fact that an adquate, tailor-made body movement helps renew, improve and maintain musculoskeletal, cardiovascular and other system functioning status. Adequate movement amplitudes and exercise pace controls muscle tone, joint mobility, tendon and ligament elasticity, coordination. The benefits of systematical individual kinesitherapy sessions are: decreasing pain, improving adaptive body properties, controling metabolism, restoring decreased movement amplitudes after traumas or surgeries. If necessary RED CORD therapeutic equipment is used which is a method based on leveraging body or separate parts of the body weight concept allowing to locate weak links of the muscle power and helping perform exercises designed to increase joint movement amplitudes or train muscles.
Nature views, matched with relaxing views or nature sounds, are shown during the relaxation. Audio and visual stimulants relax, improve mood, sleep, normalize brain activity and lower blood pressure.
Oxygen therapy – oxygen supply to the patient for therapy or prophylaxis. Oxygen is essential for life. We need the eighth element of the Mendeleev table constantly and much of it. The begining of human life on the Earth was marked with a large amount of oxygen in the atmosphere – then it made 38 -40 % of the atmospheric composition. Today it takes just 21% in wooded areas while only 19-20% in towns and buildings. To add more, this small amount of oxygen has different impurities of toxins. A person gets about 90% of necessary energy from the oxygen , which helps to acidify fat and make other processes happen. There are about 70 million cells in a human body and every of them is provided with the oxygen by blood. If this process was stopped at least for short time, an irreparable process would happen – the cells would die or mutate. Thus, the body‘s function would be destroyed.
Human body is unique and complicated. However, it cannot provide itself with a necessary amount of the oxygen. It is more likely to adapt itself to extreme situations. Adaptation can bring some serious troubles, Cells, which do not get enough amount of oxygen, adapt themselves to breathe the mixture with a small amount of oxygen. Insufficient amount of the oxygen in the body causes heart and oncological diseases, provoke mutational changes. A lot of town citizens suffer from hypoxia (shortage of the oxygen), which can appear with different symptoms: dizziness, rapid fatigue, bad sleep, poor memory, headaches, decrease in potency, weak immunity, depression attacks. Modern medicine offers a variety of different treatments, which enrich the body with oxygen, Treatment, using oxygen, improves oxygen supply to the cells, increases a number of white blood cells, eliminates toxins from the body, stimulates immunity system, helps to fight against blood vessel, blood circulation and join diseases and viruses of different origin, besides it improves the general state of the body, wellbeing, while increasing efficiency.
This type of technique involves massaging the whole body in a certain order.
This customizable massage improves blood circulation, elasticity of the ligaments and joint flexibility, reduces spasms and pain, regulates various body functions, stimulates the endocrine glands and regenerative processes, restores working capacity, physical and mental human power.During an individual consultation the doctor /specialist will assess your health status and will set up an individual programme of the most effective treatment procedures.
During an individual consultation the doctor /specialist will assess your health status and will set up an individual programme of the most effective treatment procedures.
The Kinesiotherapist provides advice to people who have a poor posture and suffer from: degenerative diseases of the spine (intervertebral hernia, osteochondrosis, radiculopathy); back, waist, shoulder and neck pain; muscular diseases, such as muscular dystrophy, myopathy, as well as in cases of muscle strain or pain; neurological disorders, such as post-stroke condition; after injuries – to restore lost functions and regain independence as soon as possible. The Kinesiotherapist also advises customers engaged in the rehabilitation programme at home following various diseases or injuries.
Resting or basal metabolic rate shows the amount of energy expended to maintain vital body functions while at rest. Basal metabolic rate is based on your age, gender, body composition, muscle mass and body fat as well as hormonal regulation. It is measured by the oxygen consumption rate and the amount of carbon dioxide produced while at rest and shows how many calories a day are consumed by the body to maintain vital functions. The basal metabolic measurement is important for individuals with increased and reduced body weight, for persons willing to change their dietary habits as well as athletes and healthy individuals. The basal metabolic measurement is carried out in the morning on an empty stomach.
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