Note: it is recommended to have sports clothing.
This warm and relaxing bath containing wild berries extract enriches the skin with vitamins and various trace elements, protects it against free radical damage. Protein, collagen and fatty acids contained in the milk stimulate skin cell regeneration, moisturise and nourish the skin. Gentle wild berry aroma soothes and improves mood.
Velvet, relaxing and warm bath reduces tension and uplifts spirit in no time. Fine milk powder mixed with water turns to a silky foam which wraps a body with a pleasant fragrant layer. Enriched with milk proteins and sea collagen bath nourishes and moisturises skin, reduces sress, helps to recover energy.
This is a complex technique that restores physical and emotional well-being, strengthening the overall energy field within the body. Hot Stone Massage is carried out with volcanic rocks – Basalt stones. These stones provide a long-lasting heat that penetrates deep into the body and balances energy flows. The warmth from Basalt stones and delicate hands of masseur relax the muscles, reduce pain, improve blood and lymph circulation, boost the immune system, increase body resistance to illnesses, relieve stress, soothe, help to restore body and soul to a blissful state of harmony. The massage is recommended in circulation and muscle tone disorders, back and neck pain, joint diseases, to relieve physical and emotional stress, cold sensation in the extremities, depression, fatigue, and stress. This special massage is therapy for your body, mind, and soul.
This type of technique involves massaging the whole body in a certain order.
This customizable massage improves blood circulation, elasticity of the ligaments and joint flexibility, reduces spasms and pain, regulates various body functions, stimulates the endocrine glands and regenerative processes, restores working capacity, physical and mental human power.Reduce stress and restore your spiritual balance. Lavender bath has a soothing, antiseptic, anti-inflammatory and pain-relieving effect. This treatment improves blood circulation and stimulates metabolism, increases absorption of oxygen, relieves pain and reduces stress symptoms, strengthens immunity, pleasantly relaxes and improves quality of sleep. Lavender oil is suitable for all skin types, but it has the best effect on oily skin, as it regulates sebaceous gland secretions, disinfects and heals acne. Breathing lavender vapour also helps to cure respiratory illnesses.
Legs feel heavy and tired? They are often swollen? Legs become tired for many reasons – flatfoot, overweight, leg muscle strain, lack of movement, working in a standing position for long periods of time, sedentary work, unsuitable clothing or footwear. How could you help your legs? Feet bath improves lymph flow, intensely moisturizes and softens hard skin on the toes. The oil used during this treatment stimulates metabolic processes in the lower extremities. Oil containing sage improves blood circulation, reduces inflammation and feet sweating, disinfects. Cinnamon warms up the limbs relieving the chilly sensation, tones your legs and feet and acts as an antioxidant. After this treatment, your legs will feel light the whole day.
During an individual consultation the doctor /specialist will assess your health status and will set up an individual programme of the most effective treatment procedures.
Resting or basal metabolic rate shows the amount of energy expended to maintain vital body functions while at rest. Basal metabolic rate is based on your age, gender, body composition, muscle mass and body fat as well as hormonal regulation. It is measured by the oxygen consumption rate and the amount of carbon dioxide produced while at rest and shows how many calories a day are consumed by the body to maintain vital functions. The basal metabolic measurement is important for individuals with increased and reduced body weight, for persons willing to change their dietary habits as well as athletes and healthy individuals. The basal metabolic measurement is carried out in the morning on an empty stomach.
During an individual consultation the doctor /specialist will assess your health status and will set up an individual programme of the most effective treatment procedures.
Heart work assessment.
The Kinesiotherapist provides advice to people who have a poor posture and suffer from: degenerative diseases of the spine (intervertebral hernia, osteochondrosis, radiculopathy); back, waist, shoulder and neck pain; muscular diseases, such as muscular dystrophy, myopathy, as well as in cases of muscle strain or pain; neurological disorders, such as post-stroke condition; after injuries – to restore lost functions and regain independence as soon as possible. The Kinesiotherapist also advises customers engaged in the rehabilitation programme at home following various diseases or injuries.
Individual kinesitherapy session is with chief kinesitherapist Valdas Tautkus. Individual kinesitherapy is one of the main rehabilitation forms, based on the fact that an adquate, tailor-made body movement helps renew, improve and maintain musculoskeletal, cardiovascular and other system functioning status. Adequate movement amplitudes and exercise pace controls muscle tone, joint mobility, tendon and ligament elasticity, coordination. The benefits of systematical individual kinesitherapy sessions are: decreasing pain, improving adaptive body properties, controling metabolism, restoring decreased movement amplitudes after traumas or surgeries. If necessary RED CORD therapeutic equipment is used which is a method based on leveraging body or separate parts of the body weight concept allowing to locate weak links of the muscle power and helping perform exercises designed to increase joint movement amplitudes or train muscles.
During an individual consultation the doctor /specialist will assess your health status and will set up an individual programme of the most effective treatment procedures.
During an individual consultation the doctor /specialist will assess your health status and will set up an individual programme of the most effective treatment procedures.
The Kinesiotherapist provides advice to people who have a poor posture and suffer from: degenerative diseases of the spine (intervertebral hernia, osteochondrosis, radiculopathy); back, waist, shoulder and neck pain; muscular diseases, such as muscular dystrophy, myopathy, as well as in cases of muscle strain or pain; neurological disorders, such as post-stroke condition; after injuries – to restore lost functions and regain independence as soon as possible. The Kinesiotherapist also advises customers engaged in the rehabilitation programme at home following various diseases or injuries.
Resting or basal metabolic rate shows the amount of energy expended to maintain vital body functions while at rest. Basal metabolic rate is based on your age, gender, body composition, muscle mass and body fat as well as hormonal regulation. It is measured by the oxygen consumption rate and the amount of carbon dioxide produced while at rest and shows how many calories a day are consumed by the body to maintain vital functions. The basal metabolic measurement is important for individuals with increased and reduced body weight, for persons willing to change their dietary habits as well as athletes and healthy individuals. The basal metabolic measurement is carried out in the morning on an empty stomach.
Heart work assessment.
Nature views, matched with relaxing views or nature sounds, are shown during the relaxation. Audio and visual stimulants relax, improve mood, sleep, normalize brain activity and lower blood pressure.
Human body is unique and complicated. However, it cannot
provide itself with a necessary amount of the oxygen. It is more likely to
adapt itself to extreme situations. Adaptation can bring some serious troubles,
Cells, which do not get enough amount of oxygen, adapt themselves to breathe
the mixture with a small amount of oxygen. Insufficient amount of the oxygen in
the body causes heart and oncological diseases, provoke mutational
changes. A lot of town citizens suffer from hypoxia (shortage of the oxygen),
which can appear with different symptoms: dizziness, rapid fatigue, bad sleep,
poor memory, headaches, decrease in potency, weak immunity, depression attacks.
Modern medicine offers a variety of different treatments, which enrich the body
with oxygen, Treatment, using oxygen, improves oxygen supply to the cells,
increases a number of white blood cells, eliminates toxins from the body,
stimulates immunity system, helps to fight against blood vessel, blood
circulation and join diseases and viruses of different origin, besides it
improves the general state of the body, wellbeing, while increasing efficiency.
This warm and relaxing bath containing wild berries extract enriches the skin with vitamins and various trace elements, protects it against free radical damage. Protein, collagen and fatty acids contained in the milk stimulate skin cell regeneration, moisturise and nourish the skin. Gentle wild berry aroma soothes and improves mood.
Velvet, relaxing and warm bath reduces tension and uplifts spirit in no time. Fine milk powder mixed with water turns to a silky foam which wraps a body with a pleasant fragrant layer. Enriched with milk proteins and sea collagen bath nourishes and moisturises skin, reduces sress, helps to recover energy.
Reduce stress and restore your spiritual balance. Lavender bath has a soothing, antiseptic, anti-inflammatory and pain-relieving effect. This treatment improves blood circulation and stimulates metabolism, increases absorption of oxygen, relieves pain and reduces stress symptoms, strengthens immunity, pleasantly relaxes and improves quality of sleep. Lavender oil is suitable for all skin types, but it has the best effect on oily skin, as it regulates sebaceous gland secretions, disinfects and heals acne. Breathing lavender vapour also helps to cure respiratory illnesses.
Legs feel heavy and tired? They are often swollen? Legs become tired for many reasons – flatfoot, overweight, leg muscle strain, lack of movement, working in a standing position for long periods of time, sedentary work, unsuitable clothing or footwear. How could you help your legs? Feet bath improves lymph flow, intensely moisturizes and softens hard skin on the toes. The oil used during this treatment stimulates metabolic processes in the lower extremities. Oil containing sage improves blood circulation, reduces inflammation and feet sweating, disinfects. Cinnamon warms up the limbs relieving the chilly sensation, tones your legs and feet and acts as an antioxidant. After this treatment, your legs will feel light the whole day.
Breathing is uncontrollable physiological process and just a few people can be proud of ability to control their breathing.
Breathing is the most important body’s function, as we can survive without oxygen just for s few minutes and a lack of oxygen has a negative effect on all body’s functions.
Treatment “Power of breathing” improves body’s immunity to the shortage of oxygen, trains muscles, which take part in breathing function, restores a natural breathing mechanism.
Regular fixed physical exercising (walking, jogging, games and different physical exercises) is important to restore proper breathing.
Proper breathing improves heart and blood vessels work, maintains the balance of nervous processes, improves digestion, boosts body’s immunity to the shortage of oxygen, reduces anxiety and stress, insomnia and fatigue.
One or several tests are performed during the treatment: determination of the chest excursion, Stange-Henge test breath stopping after breathing out test, setting the index of body’s immunity to the shortage of oxygen (according to Dineika’s method), functional diagram’s evaluation (according to the French osteopathy school).
After the performed testing a complex of exercises is chosen: K. Dineika, A. Strelnikova’s breathing exercises, basis of Tabata protocol and special breathing positions to restore diaphragm work.
During the treatment a kinesiotherapist evaluates a patient’s physical state, applies therapeutic kinesiotherapy and massage methods (e.g.: joints, ligaments or nerve mobilization, affects fascias, trigger points and other massage elements). A prepared body is more likely to tolerate physical load, regeneration processes are more active. A patient performs special muscle strengthening, tension and damaged function restoring exercises while being watched by a kinesiotherapist.
Individual kinesitherapy session is with chief kinesitherapist Valdas Tautkus. Individual kinesitherapy is one of the main rehabilitation forms, based on the fact that an adquate, tailor-made body movement helps renew, improve and maintain musculoskeletal, cardiovascular and other system functioning status. Adequate movement amplitudes and exercise pace controls muscle tone, joint mobility, tendon and ligament elasticity, coordination. The benefits of systematical individual kinesitherapy sessions are: decreasing pain, improving adaptive body properties, controling metabolism, restoring decreased movement amplitudes after traumas or surgeries. If necessary RED CORD therapeutic equipment is used which is a method based on leveraging body or separate parts of the body weight concept allowing to locate weak links of the muscle power and helping perform exercises designed to increase joint movement amplitudes or train muscles.
Mineral sea salt is obtained from sea water by natural evaporation. It is rich in calcium, magnesium, potassium, iron, as well as other trace elements and minerals required for human body. Sea salt is a natural antiseptic that kills bacteria, disinfects the skin and suppresses inflammation.
Substances contained in pine extract have antibacterial, antiviral, antifungal properties, they boost the immune system, inhibit inflammation and reduce pain. Through evaporation and strong odour pine essential oil passes the respiratory tract and thus directly affects the central nervous system; it relaxes, soothes, helps to overcome fatigue and stress, restores spiritual balance, enhances the anti-inflammatory and analgesic effects of sea salt.
This treatment improves blood circulation in tissues and organs, stimulates metabolism, relaxes tense muscles, relieves pain, stimulates resorption of inflammatory foci, enhances regeneration of skin tissue, enriches your skin with micro and macro elements, moisturises and stimulates the skin improving its elasticity. This application is recommended for the treatment of injuries and diseases in the body's support and movement apparatus (joints, spine, muscles and ligaments).
This type of technique involves massaging the whole body in a certain order.
This customizable massage improves blood circulation, elasticity of the ligaments and joint flexibility, reduces spasms and pain, regulates various body functions, stimulates the endocrine glands and regenerative processes, restores working capacity, physical and mental human power.Effective and pleasant treatment, performed using a mixture of natural oils, adding cinnamon and ginger. Cinnamon and ginger oil has got plenty of effective characteristics: it is restorative, anti – inflammatory, soothing and warming. Besides, it softens, nourishes and regenerates the skin, boosts metabolism, perfectly stimulates immunity system. The massage has a pleasant warming effect, relaxes body, reduces muscle pain and fatigue. After the treatment anxiety and nervous tension are reduced, well-being is boosted.
During the treatment a kinesiotherapist evaluates a patient’s physical state, applies therapeutic kinesiotherapy and massage methods (e.g.: joints, ligaments or nerve mobilization, affects fascias, trigger points and other massage elements). A prepared body is more likely to tolerate physical load, regeneration processes are more active. A patient performs special muscle strengthening, tension and damaged function restoring exercises while being watched by a kinesiotherapist.
Nature views, matched with relaxing views or nature sounds, are shown during the relaxation. Audio and visual stimulants relax, improve mood, sleep, normalize brain activity and lower blood pressure.
This massage is specially designed to relieve tension, emotional and mental stress and its consequences caused by chronic fatigue, apathy, sleep disorders, and irritability. The structure of this massage is based on a continuous loop – all movements are similar and follow the same rhythm. Such delicate, monotonous and slow movements maximize relaxation, improve the functional condition and psycho-emotional state. The massage boosts the immune system, stimulates brain centers and helps to release endorphins (happiness hormones), which have an anti-stress effect. After this massage, the person feels both relaxed and happy.
It is a first aid treatment, which helps to satisfy even the thirstiest skin. A unique 7 Chinese herbs intensively moisturising mask restores and maintains moisture of the skin, smooths dehydration wrinkles, helps to reduce stretching feeling, rewards the skin with a feeling of comfort and protects it from oxidative stress. Facial, neck and décolletage massage not only relaxes but also gives the skin vitality. After the treatment the skin becomes softer, looks healthier, fresher and radiant. Besides, it leaves the skin protected from dehydration and negative environmental impact.
This treatment involves wrapping, tension reducing arm massage, relaxing back and lymphatic drainage legs massage. Warming Udvartana body mask, enriched with chickpea flour, Indian foliage, organic ginger extract, and vanilla, boosts bloodstream, removes excess fluid and detoxifies the body. Relaxing back massage with universal Ayurvedic dry body oil reduces fatigue and restores well being. Lymphatic drainage legs massage improves lymphatic flow, reduces signs of cellulite, firms, and tones the skin. An incredible floral and mint aroma relaxes and uplifts the spirit. Every smallest part of your body will be pampered by the top quality Cinq Mondes products and massage movements. It is a perfect treatment which guarantees relaxation and a feeling of complete lightness in body and mind.
Delight yourself in an ancestral ritual, inspired by a deeply rooted custom of body renewal from Java. With a fascinating earthy scent and a brilliant refining recipe featuring zesty spices and sea salts, you’ll awaken to a satin smooth skin and a stimulating sense of energy.
A bliss-inducing ritual from the Polynesian Islands even for sensitive skin. This traditional preparation of Monoï made of macerated Tiare blossoms, raw sugar, ground coconut powder and Noni fruit will regenerate skin and renew the spirit.
Nimue is a new generation derma-cosmeceutical. It offers active skin care products with pharmaceutical like benefits that have the ability to affect the structure and biological functioning of the skin. This deep cleansing treatment is indicated for environmentally damaged, problematic, sensitive and hyperpigmented skin. During the treatment dead skin cells are removed and clogged pores are opened. If needed, a thorough mechanical exfoliation is carried out. Exfoliating Enzyme, a combination of Papaya and Pineapple enzymes and Orange Oil Extract, gently detach the dead skin cells and promote cell renewal. 15% AHA Bio-Active Complex promotes skin rejuvenation and deeper penetration of active ingredients. Deep cleansing mask containing Kaolin and Tea Tree oil offers antiseptic properties, moisturises the skin, draws out impurities and absorbs excess sebum. Protective cream has an antioxidant effect and delays the appearance of skin ageing signs.
A gentle, yet active treatment that promotes cell regeneration and helps achieve a more refined texture, increased elasticity and radiance. Active ingredients, clinically proven benefits and transdermal delivery system improve skin condition and provide superior results.
Exfoliating Enzyme used during the treatment gently removes dead skin cells and prepares the skin for deeper penetration of active ingredients, while Bio-Active Complex promotes skin rejuvenation and regeneration. Alginate Green Tea Mask hydrates and soothes the skin, has antiseptic properties, improves skin elasticity and gives it softness. Face massage with Shea butter skin gives spectacular effects of firming and lifting the facial oval as well as wrinkle reduction. This facial treatment nourishes the skin leaving it supple, soft and rejuvenated.
It is a first aid treatment, which helps to satisfy even the thirstiest skin. A unique 7 Chinese herbs intensively moisturising mask restores and maintains moisture of the skin, smooths dehydration wrinkles, helps to reduce stretching feeling, rewards the skin with a feeling of comfort and protects it from oxidative stress. Facial, neck and décolletage massage not only relaxes but also gives the skin vitality. After the treatment the skin becomes softer, looks healthier, fresher and radiant. Besides, it leaves the skin protected from dehydration and negative environmental impact.
it is a synergy of unique ingredients, which stimulates recovery processes in skin tissues while making it look like porcelain. A combination of magnolia and liquorice brightens pigment spots and improves skin tone. A mixture of vitamins and fatty acids soothes, intensively moisturizes and awards skin with a spontaneously visible glow. A unique patent active ingredient from Japanese plants provokes the generation of detoxifying ferments and antioxidant proteins, protects the skin from premature aging and the damage of UV rays.
This treatment not only deeply relaxes but also visibly reduces the intensity of pigment spots, makes the skin more resilient and moisture it, provides with the defense and glow.
It is a preventive – therapeutic face, neck and chest area massage. A variety of movements allows to perform each massage with maximum efficiency and resolve any problems from couperose (facial flushing) to formation of face contour. The massage helps to relieve facial muscle tension, prevents new wrinkles and reduces the existing ones, increases muscle tone, improves blood circulation and skin elasticity, reduces swelling, soothes and relieves fatigue.
This is a very effective and enjoyable anti-ageing procedure.
This massage is specially designed to relieve tension, emotional and mental stress and its consequences caused by chronic fatigue, apathy, sleep disorders, and irritability. The structure of this massage is based on a continuous loop – all movements are similar and follow the same rhythm. Such delicate, monotonous and slow movements maximize relaxation, improve the functional condition and psycho-emotional state. The massage boosts the immune system, stimulates brain centers and helps to release endorphins (happiness hormones), which have an anti-stress effect. After this massage, the person feels both relaxed and happy.
Nimue is a new generation derma-cosmeceutical. It offers active skin care products with pharmaceutical like benefits that have the ability to affect the structure and biological functioning of the skin. This deep cleansing treatment is indicated for environmentally damaged, problematic, sensitive and hyperpigmented skin. During the treatment dead skin cells are removed and clogged pores are opened. If needed, a thorough mechanical exfoliation is carried out. Exfoliating Enzyme, a combination of Papaya and Pineapple enzymes and Orange Oil Extract, gently detach the dead skin cells and promote cell renewal. 15% AHA Bio-Active Complex promotes skin rejuvenation and deeper penetration of active ingredients. Deep cleansing mask containing Kaolin and Tea Tree oil offers antiseptic properties, moisturises the skin, draws out impurities and absorbs excess sebum. Protective cream has an antioxidant effect and delays the appearance of skin ageing signs.
A gentle, yet active treatment that promotes cell regeneration and helps achieve a more refined texture, increased elasticity and radiance. Active ingredients, clinically proven benefits and transdermal delivery system improve skin condition and provide superior results.
Exfoliating Enzyme used during the treatment gently removes dead skin cells and prepares the skin for deeper penetration of active ingredients, while Bio-Active Complex promotes skin rejuvenation and regeneration. Alginate Green Tea Mask hydrates and soothes the skin, has antiseptic properties, improves skin elasticity and gives it softness. Face massage with Shea butter skin gives spectacular effects of firming and lifting the facial oval as well as wrinkle reduction. This facial treatment nourishes the skin leaving it supple, soft and rejuvenated.
This treatment is enriched with underwater world minerals, valuable salts and the radiance of the rainbow pearls. It is great for tired, dry skin, which needs to be restored with its elasticity, vitality and tone. The treatment provides even tone of the skin, complemented with a gentle pearl glow, so the skin stays younger and radiant much longer. A pleasant smell, moisturized skin and subtle pearl glow remain after the treatment.
This treatment involves wrapping, tension reducing arm massage, relaxing back and lymphatic drainage legs massage. Warming Udvartana body mask, enriched with chickpea flour, Indian foliage, organic ginger extract, and vanilla, boosts bloodstream, removes excess fluid and detoxifies the body. Relaxing back massage with universal Ayurvedic dry body oil reduces fatigue and restores well being. Lymphatic drainage legs massage improves lymphatic flow, reduces signs of cellulite, firms, and tones the skin. An incredible floral and mint aroma relaxes and uplifts the spirit. Every smallest part of your body will be pampered by the top quality Cinq Mondes products and massage movements. It is a perfect treatment which guarantees relaxation and a feeling of complete lightness in body and mind.
This is a complex technique that restores physical and emotional well-being, strengthening the overall energy field within the body. Hot Stone Massage is carried out with volcanic rocks – Basalt stones. These stones provide a long-lasting heat that penetrates deep into the body and balances energy flows. The warmth from Basalt stones and delicate hands of masseur relax the muscles, reduce pain, improve blood and lymph circulation, boost the immune system, increase body resistance to illnesses, relieve stress, soothe, help to restore body and soul to a blissful state of harmony. The massage is recommended in circulation and muscle tone disorders, back and neck pain, joint diseases, to relieve physical and emotional stress, cold sensation in the extremities, depression, fatigue, and stress. This special massage is therapy for your body, mind, and soul.
Unique body stretching technique helps to ease and relax deep tissues in your body, improve blood flow and remove toxins from the body. This massage is not only soothing but also has a special therapeutic effect. It affects the muscular system, increases the elasticity of the joints' range of mobility, restores muscle balance, strengthens connective tissue and fixes postural problems. Regular massage improves and balances your spiritual and emotional balance.
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